Many representatives of the strong half of humanity suffer from erectile dysfunction. There are various reasons that contribute to this, with the number increasing every year. Do not panic, because in the majority of cases, the treatment of impotence with folk remedies is quite effective.
Sexual impotence manifests itself in the form of impaired sexual intercourse, decreased libido, premature ejaculation and loss of reproductive function.
These pathological conditions can be caused by urological diseases, vascular obstruction, long-term somatic diseases and many others.
Diabetes mellitus, psychoneurological diseases, cardiovascular diseases, abuse of nicotine and alcohol can also lead to impotence. Men over 40 should pay attention to their metabolism.
Age-related decline in metabolic activity can suppress the function of many organs and systems. Treatment after 60 years requires a combined approach using different drugs.
Diet
Foods with a high vitamin E content are suitable for stimulating metabolic processes in general and increasing potency in particular.
This vitamin is found in high concentrations in the fruits of lemongrass and sea buckthorn. In addition, vitamin E is found in nuts, green onions, parsley and legumes.
It has been noted that increased male strength is associated with protein-rich foods. By regularly eating fried meat, sea fish and quail eggs, you can provide your body with a sufficient amount of protein, which will not only restore erectile function, but also improve general well-being.
Protein is a basic building block required for many biochemical reactions. To stay strong and healthy into old age, you must avoid protein deficiency in your diet.
In patients with chronic hypotension, the intake of various stimulants, such as caffeine, chocolate or a small amount of alcohol, can significantly affect the quality of potency.
It has been noted that a glass of wine can temporarily raise blood pressure, help relaxation and increase libido.
Traditional medicine and potency treatment
If you look at folk recipes, you will find many herbal ingredients that can have a positive effect on erectile function.
Dubrovnik– is an excellent tool that tones the whole body and adjusts it to the intimate sphere. This plant is best consumed as an infusion:
- take 100 g of dried Dubrovnik and pour 200 ml of 40% alcohol;
- mix everything in a suitable container and place it in a place protected from children;
- the tincture should be stored in a cool and dark place for 20 days;
- Once every 4 days you need to shake the container.
After the 20th day, the tincture will be ready for use.
Use 1 tablespoon 60 minutes before bedtime or 30 minutes before planned intimate contact.
Ginseng root– known as a broad-spectrum drug. For the first time, ancient Chinese healers thought of using ginseng root for medicinal purposes.
Initially, the root was used to improve overall well-being, increase activity and improve health, but over the course of many years of practice, its stimulating effect on potency was discovered.
In ancient times, only members of the imperial family were allowed to use ginseng for medicinal purposes. The common man who broke this rule was severely punished.
There is an opinion: the most effective drugs for the treatment of erectile dysfunction are based on ginseng root.
"Take ginseng root regularly if you want to stay healthy and young for a long time, " recommends a folk healer.
Treatment of potency can begin with the preparation of a tincture:
- take 20 g of dried, finely chopped ginseng root and add 200 ml of alcohol to it;
- store the medicinal infusion for about 10 days in a dark place protected from direct sunlight;
- take 20 drops before going to bed.
The course of treatment is on average about 30 days.
In the Middle Ages, the aristocrats of Western Europe liked to add to their diettruffle. With regular use of this mushroom, sexual endurance improves, libido increases and the man begins to experience a general surge of strength.
Confirmation of this effect is the famous truffle admirer Casanova - a hero-lover who became famous all over the world for his sexual exploits.
It is clear that not everyone can afford to buy at least 1 kilogram of this delicacy (average price 800 dollars), so we have to look for alternatives.
How does ginger affect male potency?
A commonly used folk remedy to improve erectile function isginger. The numerous components that make up this plant provide a pronounced effect in terms of the normalization of erection.
The main components of ginger are:
- Vitamins B, A and C;
- Essential amino acids;
- A number of trace elements necessary for the normal course of biochemical reactions;
- Essential oils.
For a long time, ginger has been used in various fields of activity (cosmetology, cooking, medicine). Depending on the desired effect, fresh or dried product is used.
To prevent erectile dysfunction, it is recommended to add ginger to food as a spice.
The most popular folk remedies for potency treatment based on ginger root used to restore physiological function are:
- The easiest way is boiling water and a plant. Then you can even add it to tea along with honey.
- Take a lemon slice and cover it with ginger and salt. You should eat a piece a maximum of 2 hours before bed, preferably 3. Ginger tends to stimulate the nervous system, which can make it difficult to fall asleep later.
- Another popular remedy is ginger tincture: take 100 g of fresh ginger and add 300 ml of 40% alcohol to it. The infusion should be stored in a place protected from the sun for 2 weeks. Take 10 drops of ginger tincture 2-3 hours before going to bed.
Despite the beneficial effect it has, ginger still has a number of contraindications, in the presence of which regular treatment with this plant is highly inadvisable:
- Hypertensive disease. The product can sharply increase blood pressure, which means that it has a negative effect on people suffering from arterial hypertension. However, if one is concerned about hypotonic conditions, then ginger tea can be recommended for medicinal purposes;
- Urolithiasis disease;
- Stomach ulcer;
- Heart failure.
"Don't overdo it with ginger if you don't want heart complications! "" - advice from a cardiologist.
Another interesting way to restore full sexual activity is the use of a decoction of ayer.
- take 20 g of carefully chopped rhizomes and pour them with 200 ml of boiling water.
- let the broth boil for 12 hours and strain.
After all these simple manipulations, the medicine will be ready for use. It is recommended to take 2 tablespoons of the decoction 15 minutes before meals.
Other folk remedies
It is often used in folk medicinesedum purple.
According to the reviews of people who regularly used this herb for medicinal purposes, we can conclude: sedum has a beneficial effect not only on low potency, but also on female infertility.
Preparation of medicine based on sedum:
- Take a glass of warm water and pour 50 g of dried chopped herbs into it.
- let stand for about 4 hours and then strain through cheesecloth.
Take 2 tablespoons of infusion, diluting with half a glass of water.
To improve reproductive function in men, it is recommended to use itcoriander sativum.
The treatment provides a beneficial healing effect: it allows you to activate the body's internal reserves and increase male fertility.
To prepare a decoction of coriander, you need:
- find a suitable enamel container and pour 50 g of plant seeds;
- then pour them with 600 ml of boiled water, cover the pot with a lid and let it boil for 10 minutes;
- filter the broth through several layers of gauze and take half a cup 30 minutes before going to bed.
Especially popular among folk healers are decoctions and tinctures based onleft. This plant is known for its healing and stimulating properties. There are several well-known recipes for making medicinal galangal potions.
- find a suitable container;
- pour 150 g of peeled, dry galangal root and add 500 ml of 40% alcohol;
- The tincture should be stored in a cool and dark place, protected from contact with children, for 1 month. It is recommended to shake the container every 3 days.
The infusion will be ready for use when it begins to acquire a tea-like color. It is recommended to take the medicine 30 drops 3 times a day. The course of treatment is 1 month.
Second recipe:
- take viburnum bark and dried galangal root;
- carefully grind the two components in equal proportions and pour a glass of boiling water;
- Let the broth cool for 30 minutes, then strain through cheesecloth.
The healing effect of the decoction is manifested if it is taken 20 minutes before meals 3 times a day.
Weak potency is a serious problem that requires a comprehensive approach to its solution. Despite the high effectiveness of traditional medicine, at the beginning of the treatment it is recommended to seek the advice of a specialist. Only an experienced doctor will be able to correctly determine the cause of impotence and prescribe adequate treatment.